Courtney views therapy as a collaborative partnership—one where clients are empowered to explore new ways of thinking, strengthen self-awareness, and make informed decisions that align with their values and life goals. She sees her role as walking alongside clients with compassion, insight, and respect, helping them uncover their own strengths and navigate challenges with confidence and clarity. Creating a safe, welcoming, and nonjudgmental space is central to her practice.

Her areas of clinical focus include anxiety, depression, pregnancy and postpartum mental health, and relationship challenges. She recently earned my Postpartum Support International certification, (advanced training in perinatal mental health, specialized support for pregnancy, postpartum adjustment and perinatal mood and anxiety disorders.) She is particularly passionate about supporting individuals through life transitions and helping them develop healthier thought patterns, emotional resilience, and more fulfilling interpersonal connections.

With a client-centered approach, her work is grounded in evidence-based modalities including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Person-Centered Therapy. These tools allow her to truly meet each client where they are, tailoring treatment to their unique needs and goals.

Outside of her clinical work, she enjoys cooking, traveling, and spending time with her husband and two children.